I Love You When I'm Happy And I Love You When I'm Sad Children’s Book
I Love You When I'm Happy And I Love You When I'm Sad Children’s Book
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Have you ever wondered if your children can feel when you are worried, stressed, anxious, depressed? Ooof. Same.
After my 3 year old son asked me, “Mama, why are you sad.” I realized that as well as I thought I was hiding my mental health struggles, my kids could still feel when I was off.
That’s why I wrote this book to help parents say:
- It’s not your fault when you notice I’m feeling off
- I still love you when I’m also feeling hard emotions
- You’re safe because I’m going to take care of me and I’m going to take care of you
This book offers emotional clarity around something many children struggle to understand: when adults are sad, frustrated, or overwhelmed, it’s not the child’s fault. That message alone has the potential to lift a huge emotional weight off a child’s shoulders.
Children are assured:
- They are not responsible for adult feelings
- They are loved
- They are safe
This book is for parents that:
- Have ever felt guilty about your mood around your child
- Want to raise an emotionally secure, self-aware kid
- Are trying to break cycles - not repeat them
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This Book Offers Emotional Clarity Around Something Many Children Struggle To Understand - When Adults Are Sad, Frustrated, Or Overwhelmed - It’s Not The Child’s Fault
”As a Licensed Clinical Social Worker, I’m always looking for books that help parents talk to their children about emotions in a safe and developmentally appropriate way; I Love You When I’m Happy and I Love You When I’m Sad does exactly that. This book beautifully communicates a message that I believe every child needs to “You are loved no matter what.” But it goes a step further, offering emotional clarity around something many children struggle to understand; when adults are sad, frustrated, or overwhelmed, it’s not the child’s fault. That message alone has the potential to lift a huge emotional weight off a child’s shoulders. From a clinical lens, this story supports healthy emotional boundaries while also promoting emotional resilience, for both children and parents. It shows that feelings come and go, and that love stays constant through them all. The illustrations are calming and warm, and the language is gentle but impactful. I can absolutely see myself recommending this book to the families I work with. It’s a powerful tool for teaching emotional safety, and I believe it could be incredibly helpful in therapy, school settings, or at home.”
- Jenny Natalio, MSW LCSW Therapist
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I had the pleasure of meeting Christi at the SeeMe Neurodiverse Community Fest. I purchased this children's book along with some adorable stickers for my 8-year-old AuDHD son.
Christi’s artwork is simple and so beautiful—it honestly feels like a breath of fresh air in today’s world of AI-generated everything. There’s something really special about art that feels so personal and human!
We just read "I Love You When I'm Happy And I Love You When I'm Sad" together as part of our bedtime routine. We loved it!
The message resonated with me as someone who has been struggling with an anxiety disorder.
It serves as a beautiful reminder that emotions are temporary and that it’s okay to feel whatever we’re feeling!
I especially love how the book helps my son understand that emotions come and go, just like the phases of the moon, but love always remains! That is such an important message for a child to hear—and honestly, for adults too!
This book will become a special part of our bedtime routine from now on. Thank you for creating something so meaningful and for the opportunity for me to leave this review.
An absolute gem of a children's book from an amazing Mom, Founder/owner, Christi, of Written Hugs Designs. Reassuring, beautiful, and deeply intentional—it’s the perfect reminder for kids that love is constant no matter what. This book has become the first and most important gift we give to all expecting parents. Highly recommend!
I love this book 📕 ❤️ I can sing 🎶 or read this to my children 👧🏽 they love when I do both with them ☺️🤓
Haven’t had a chance to read it yet but it was in excellent condition!
This is my new go to gift for new or expecting mother!