I Love You When I'm Happy And I Love You When I'm Sad Children’s Book
I Love You When I'm Happy And I Love You When I'm Sad Children’s Book
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Have you ever wondered if your children can feel when you are worried, stressed, anxious, depressed? Ooof. Same.
After my 3 year old son asked me, “Mama, why are you sad.” I realized that as well as I thought I was hiding my mental health struggles, my kids could still feel when I was off.
That’s why I wrote this book to help parents say:
- It’s not your fault when you notice I’m feeling off
- I still love you when I’m also feeling hard emotions
- You’re safe because I’m going to take care of me and I’m going to take care of you
This book offers emotional clarity around something many children struggle to understand: when adults are sad, frustrated, or overwhelmed, it’s not the child’s fault. That message alone has the potential to lift a huge emotional weight off a child’s shoulders.
Children are assured:
- They are not responsible for adult feelings
- They are loved
- They are safe
This book is for parents that:
- Have ever felt guilty about your mood around your child
- Want to raise an emotionally secure, self-aware kid
- Are trying to break cycles - not repeat them
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This Book Offers Emotional Clarity Around Something Many Children Struggle To Understand - When Adults Are Sad, Frustrated, Or Overwhelmed - It’s Not The Child’s Fault
”As a Licensed Clinical Social Worker, I’m always looking for books that help parents talk to their children about emotions in a safe and developmentally appropriate way; I Love You When I’m Happy and I Love You When I’m Sad does exactly that. This book beautifully communicates a message that I believe every child needs to “You are loved no matter what.” But it goes a step further, offering emotional clarity around something many children struggle to understand; when adults are sad, frustrated, or overwhelmed, it’s not the child’s fault. That message alone has the potential to lift a huge emotional weight off a child’s shoulders. From a clinical lens, this story supports healthy emotional boundaries while also promoting emotional resilience, for both children and parents. It shows that feelings come and go, and that love stays constant through them all. The illustrations are calming and warm, and the language is gentle but impactful. I can absolutely see myself recommending this book to the families I work with. It’s a powerful tool for teaching emotional safety, and I believe it could be incredibly helpful in therapy, school settings, or at home.”
- Jenny Natalio, MSW LCSW Therapist
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I love this book 📕 ❤️ I can sing 🎶 or read this to my children 👧🏽 they love when I do both with them ☺️🤓
Haven’t had a chance to read it yet but it was in excellent condition!
This is my new go to gift for new or expecting mother!
I had to get this book because I got emotional just listening to the author talk about it and I got even more emotional when I actually read it to my children. It speaks to me deeply as a Mom of two littles, who tries so hard to be the best mom I can be, but is human and has hard days too. This book provides a beautiful opportunity for parents to connect with their children in a loving way, while also teaching them that while parents may have hard days, it's never their fault and we always love them. Thank you to the author for this gift.
This book is moving and sweet. I'm glad to have found it.