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I Love You When I'm Happy And I Love You When I'm Sad Children’s Book

I Love You When I'm Happy And I Love You When I'm Sad Children’s Book

Regular price $24.99 USD
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Have you ever wondered if your children can feel when you are worried, stressed, anxious, depressed? Ooof. Same.  

After my 3 year old son asked me, “Mama, why are you sad.” I realized that as well as I thought I was hiding my mental health struggles, my kids could still feel when I was off.

That’s why I wrote this book to help parents say:

  • It’s not your fault when you notice I’m feeling off
  • I still love you when I’m also feeling hard emotions
  • You’re safe because I’m going to take care of me and I’m going to take care of you

This book offers emotional clarity around something many children struggle to understand: when adults are sad, frustrated, or overwhelmed, it’s not the child’s fault. That message alone has the potential to lift a huge emotional weight off a child’s shoulders.

Children are assured:

  • They are not responsible for adult feelings
  • They are loved
  • They are safe

This book is for parents that: 

  • Have ever felt guilty about your mood around your child
  • Want to raise an emotionally secure, self-aware kid
  • Are trying to break cycles - not repeat them

 

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  • This Book Offers Emotional Clarity Around Something Many Children Struggle To Understand - When Adults Are Sad, Frustrated, Or Overwhelmed - It’s Not The Child’s Fault

    ”As a Licensed Clinical Social Worker, I’m always looking for books that help parents talk to their children about emotions in a safe and developmentally appropriate way; I Love You When I’m Happy and I Love You When I’m Sad does exactly that. This book beautifully communicates a message that I believe every child needs to “You are loved no matter what.” But it goes a step further, offering emotional clarity around something many children struggle to understand; when adults are sad, frustrated, or overwhelmed, it’s not the child’s fault. That message alone has the potential to lift a huge emotional weight off a child’s shoulders. From a clinical lens, this story supports healthy emotional boundaries while also promoting emotional resilience, for both children and parents. It shows that feelings come and go, and that love stays constant through them all. The illustrations are calming and warm, and the language is gentle but impactful. I can absolutely see myself recommending this book to the families I work with. It’s a powerful tool for teaching emotional safety, and I believe it could be incredibly helpful in therapy, school settings, or at home.”

    - Jenny Natalio, MSW LCSW Therapist