How to support grieving infertility this Mother’s Day

Mother’s Day and Infertility: How to Show Up with Tenderness

Mother’s Day is everywhere—cards, flowers, social posts, commercials filled with smiling moms and children. But for someone facing infertility, this day can feel like a quiet storm. A mix of longing, grief, and invisible pain.

If someone you care about is walking this difficult road, it’s important to remember: this isn’t just another Sunday in May. It’s a day that can stir up deep emotions, especially when dreams of motherhood feel just out of reach.

At Written Hugs Designs, we believe in seeing what often goes unseen. And infertility is one of those silent heartbreaks so many carry quietly, often without recognition or support.

Here’s how you can gently show up for someone going through infertility this Mother’s Day:

1. Acknowledge the Day—Gently

Don’t avoid it. Don’t pretend it’s not happening. Instead, let them know you’re thinking of them in a way that honors their journey. You might say:

  • “I know today might be heavy. I’m holding space for you.”
  • “You’ve shown such strength through this—thinking of you with love today.”
  • “I’m here, always, and sending you so much care.”

Sometimes, just being remembered makes all the difference.

2. Offer an Alternative to Celebration

If you’re hosting a Mother’s Day gathering, consider checking in ahead of time. Let them know there’s no pressure. Or invite them to something quiet and comforting that doesn’t center around motherhood.

Even sending a gentle text like:

“If you’d rather spend the day differently, I’d love to take a walk or drop off your favorite coffee—no expectations, just care.”

3. Give Them Something That Feels Like Love

Infertility is full of waiting and wondering. A thoughtful card or small gift can feel like an anchor—a reminder that they are not alone, and that someone sees how hard this is.

Browse our infertility Mother’s Day cards here and here.

4. Don’t Try to Fix It

It’s okay if you don’t know what to say. You don’t need to offer advice or share stories about someone who “finally got pregnant after they stopped trying.” Just listen. Just care. Just stay.

Because the truth is: love doesn’t require perfect words. It only requires presence.

5. Keep Showing Up

Infertility is often a long journey. Mother’s Day is just one of many days that might feel complicated or painful. Keep checking in. Keep remembering. The consistency of your care will mean more than you know.

To everyone walking through infertility this Mother’s Day:

We see your heart. We see your strength.

You are not alone.

If you’re supporting someone this season, thank you for being the kind of person who notices the quiet pain. The kind of person who leads with love.

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